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Positive Alternatives

Thanks for listening to my podcast - Positive Alternatives. It's a very personal project with messages that I hope hit home to my listeners. Please feel free to comment on any episode and I promise to monitor regularly and respond in kind.

Be Well...

May 24, 2019

Sometimes the Positive Alternative is not only simply to be grateful, but to have the higher focus. The higher focus is not just looking on your own problems, but on how you can positively impact the lives of others. Don't only preach it, get up, get out and practice it! Lend the helping hand.


May 22, 2019

The devastation of normalizing alcohol use worldwide is a mistake we need to walk back. Sometimes when you hear a number, a piece of data, you turn your head and your eyes widen. One death every 10 seconds on this planet linked to alcohol? How did we get this far?


May 17, 2019

Our interview with Matt Matkovich and Phil Januszewski who work together energizing their audiences with a message of being cool in your own skin and living the life you deserve to love. They are educators by day and motivational speakers by night. And they gave me a pretty sweet shirt so they are also generous to a...


May 15, 2019

Anti-Marijuana groups are lining up to battle commercialized cannabis in Illinois. Is the focus on Marijuana taking away from a bigger problem?


May 10, 2019

Reality, a focused group of teens from DuPage County, share some background on how they worked together to impact legislators, both local and at the state level, in order to improve the health of all of the people in Illinois. The hard grind of the grass roots works they did over the past 2 - 3 years in the Tobacco 21...